YOU KNOW WHAT DOESN’T DEFINE ME?
What I eat in a day. How much I exercise. What size pants (or if we’re being honest, leggings) I’m rocking. What the scale says. How you think my body looks compared to anyone else.
From the Blog
Work with me
Current status: I am in the final stages of my Health Coach certification through the ICF-Accredited Health Coach Institute.
Starting January 2020: Intuitive eating-focused health coaching led by yours truly designed to help you kick food rules and body shame to the curb so you can focus on living a life you love.